Welcome to Atlanta CBT

Atlanta CBT

clinical psychologists & CBT therapists

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We understand people.

Those whose nervous systems run loud in the face of uncertainty.

Those who feel deeply & care deeply too.

Those who carry responsibility & want to do things well.

Those who keep going — or want to, despite it all.

If you can relate, you are our people.

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We are Atlanta CBT clinical psychologists & CBT therapists.

We help you build psychological flexibility for meaningful living

on your terms and in your context. 

  • We do not believe anxiety or sadness are problems to eliminate. 
  • In fact, they are human emotions. If you didn’t have them… you’d be dead 
  • Our goal is not to rid you of painful feelings. Pain is inevitable in this life.
  • We won’t provide empty reassurances.
  • Instead, we will compassionately remind you of your strength and values and encourage you to persist in uncertainty. 
  • We see your strengths and potential, even if you don’t… yet.
  • You do not have to wait for anxiety, sadness, or other difficult emotions to disappear before you begin living fully and meaningfully!

The aim is not emotional control. The aim is freedom.

You get to decide what is important and meaningful and we work together to get there. CBT is sometimes described as rigid. That is not how we practice. We integrate CBT and ACT to build psychological flexibility — the ability to respond skillfully to difficult thoughts and emotions while taking meaningful, values-based action in the face of uncertainty and in context. Can you imagine a more useful skillset to develop? Therapy involves learning to make contact with the present moment, challenging unhelpful thinking patterns, identifying your values, and learning to carry anxiety, etc. with you while moving toward what matters most. We embrace the whole person while delivering expert-level specialty care. All clinicians are LGBTQ+ affirming and committed to culturally responsive care.

We are former and current clinical researchers, and we remain closely aligned with advances in psychological science so your care is rigorous, modern, and effective. This therapy is tailor-made for you. You can expect clarity and thoughtful challenge alongside warmth, steadiness, and respect. This is possible within a relationship that is confidential, collaborative, and emotionally attuned. 

Cognitive Behavioral Therapy (CBT) with Acceptance & Commitment Therapy (ACT)

Experienced Licensed Psychologists & CBT Therapists

 

Our Specialty Areas:

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Atlanta CBT

Clinical psychologists & CBT therapists

CBT In Person in Atlanta, GA

CBT In Person in Richmond, VA

Telehealth to GA & VA and 42 States

Atlanta CBT is Psychologist-Owned

Intentionally Different from High-Volume Therapy Platforms

This is therapy centered on you, a human being in context

Peruse our website to learn more about what we may be able to offer you and our professional backgrounds. If you are interested in becoming a new patient, please submit a new patient inquiry form.